The team
Every Natty Plus Team client gets both of us. Derrik brings the stage-tested physique and the training. Rob brings the science behind your hormones, diet and supplements. One plan, two coaches, built together and checked by both.
IFBB Pro, Classic Physique
Derrik is an IFBB Pro in the Classic Physique division and an online coach who has helped clients around the world reach their goals for the past 10 years. Before turning pro, he came up through natural bodybuilding, winning several shows and placing high as an amateur.
Along the way he noticed a pattern: a lot of guys were using "natty" as an excuse to stay average, accepting limits nobody ever proved. Natty Plus Team was built to take that excuse away.
Derrik and Rob connected over more than training. They both saw men losing the mental toughness and discipline that used to be standard, and they built Natty Plus Team to develop both the body and the mindset, with straight talk on newer topics like peptides that most coaches won't touch.
Registered Nurse · 140 lbs lost
Rob has lived this from every side. He spent 10 years in the supplement industry, including five years managing a major supplement company, so he knows what's in the bottle, what works and what's just marketing. He's a Registered Nurse in New York with a deep understanding of how your hormones work, and how diet, training, sleep and supplements all play together to drive them.
He's also done it himself. Rob lost 100 pounds twice and gained it back both times. The third time, he lost 140 pounds and learned how to keep it off. He knows what it takes to rebuild a body from the ground up, and how to make it stick.
At Natty Plus Team, Rob brings the science and the experience: how to support your body and get the most out of every part of your plan. Derrik brings the stage-tested physique. Together they cut through the bro-science and give men a plan they can actually follow.
Rob is a Registered Nurse. At Natty Plus Team he acts as a coach, not as anyone's nurse or medical provider, and no nurse-patient relationship is formed.
We've done it ourselves
We don't coach from theory. One of us went from amateur stages to an IFBB Pro card. The other lost 140 pounds after two failed tries and kept it off.
Individual results vary. Results depend on your starting point, consistency and other factors.
Ready when you are
Fifteen minutes, free, no pressure. Tell us your goal and we'll tell you how we'd get you there.
Book a free consult